Congratulations for taking these important steps to find calm in the face of uncertainty, identify the hidden purpose behind your fear and doubt, and gain freedom from overwhelming emotions.
Free from Fear Course Overview
Estimated Time: 8:00+
This course is a deep inward journey of transformation and healing because fear does not exist outside of ourselves.
Together, we will activate potential, build self-awareness and embody peace of mind.
DAY 4
THE YOU BEYOND FEAR
You are meant to be equally at home in your expanded awareness as you are in the world of physical reality. To feel truly empowered.
There is a part of you that is wise and strong and able to be fully present. It knows the answers to your questions. It knows exactly what to do in every situation and always has your highest good and the good of all at heart.
When you find and surrender to this part of you it will take care of you better than you ever could.
Today, you’ll learn how to access the YOU that exists beyond your five senses.
BREATHWORK INSTRUCTIONS AND JOURNEYS
Watch the breathwork and daily meditation instructional video below
DAILY MEDITATION
**3 min daily meditation instruction
BREATHWORK INSTRUCTION
**Watch the instructional video before doing a breathwork session
BREATHWORK 03.15
**Watch the instructional video before doing a breathwork session
BREATHWORK 03.25
**Watch the instructional video before doing a breathwork session
BREATHWORK 03.24
**Watch the instructional video before doing a breathwork session
BREATHWORK 03.26
**Watch the instructional video before doing a breathwork session
MORE TRAINING:
If you would like further support along your journey I invite you to book a 20 minute inquiry session to learn more about how I may be able to support you.