When we are overwhelmed, or emotionally triggered, it's easy to feel lost or trapped in what we're feeling and we often end up stuck in this loop of suffering. Everything seems like one big ball of mess, that is better left ignored and buried than approached and healed.
But what if I told you that it's possible for you to not only understand but also untangle this “big ball of mess”? What if I told you that no matter how big or strong your overwhelm or trigger feels there's a purpose behind it, 100% of the time.
All your feelings are not the hundreds and thousands of threads so obstinately tangled together to form that “big ball of mess”. They can actually, quite simply, be broken down into five parts, each playing an essential role in your healing journey.
Download this 17 page, in-depth, sought-after workbook and audio to learn how to turn emotional overwhelm, reactions and triggers into emotional strength, clarity, and ease.
COST: $25 CAD
In times of chaos, it is essential to develop the skills to find and connect with the peace within.
It's our responsibility, as human beings, to understand what it means to be empowered and reduce fear and stress if we wish to take the best and most suitable action in any situation.
FREE from FEAR - Finding Calm in Chaos Series is a 5-day journey to learn how to create calm in the face of uncertainty, identify the hidden purpose behind your fear, gain freedom from overwhelming emotions and receive support along the way.
No matter how your fear or struggle is expressing itself, whether reactive and angry or shaming and blaming or whether you are frozen and grasping for control, one thing is for certain, it has something to offer you.
COST: FREE for a limited [REG $55 CAD]
Keli is no stranger to mind, body and spirit awareness. She first started practicing transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®) and was re-certified at the age of 25. Keli is now a Chopra Center Certified Transcendent Meditation (PSM®) Instructor, Forgiveness and Conscious Uncoupling® Coach and Breathwork Facilitator and Mentor.
Keli is the Founder of “The Other Side of Average – Therapy for the Soul” and intuitive coach. Her goal is to help you learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).
Keli’s philosophy is not to become your guru or healer but rather to inspire change and hold the space for you to bring light to your darkness, and help you reclaim the power you already have. Awakening becomes awakened. It is all there within you; you are enough. You just need space held for you for this awakening or power to become realized.
